The High School Baseball Web is pleased to announce a new feature! A message board forum with
one of the best and brightest baseball specific strength and conditioning coaches, in the country.
Kerry Rosenboom, strength coach at Wichita State University, and proprietor of "Rosenboom's Weight
Training for Baseball" internet website will now have a little place on the High School Baseball Web.
This forum will allow reader's to post questions and get opinions from Kerry on all things relating
to strength and conditioning for baseball players.
Some items may end up off limits, such as asking Kerry to provide a specific work-out program. In those
instances reader's will be directed to the "Weight Training for Baseball" website.
I urge all of our reader's to check out Kerry's website. Visit our new forum
Strength &
Conditioning.
Now a little bit about Kerry Rosenboom.
Kerry Rosenboom
- 16th Year as Head Strength and
Conditioning Coordinator at Wichita State University
- 1997 and 1998 Missouri Valley Conference
Strength and Conditioning Coach of the Year
- Has worked with over 40 players that have
reached the major leagues
- Guest speaker at Syd Thrifts
International Institute in 1989
- Guest speaker at the 1993 Strength and
Conditioning Association's National Convention on the topic of designing a
year-round weight-training program for baseball
- Offered the head strength coach's
position with various major league organizations
- Published four articles in Collegiate
Baseball on weight-training specifically for pitchers and position
players
- Guest speaker at the American Baseball
Coaches Association's National Convention in 1996
- One of the few strength coaches in the
country to have pitched collegiately
What Other's are Saying:
"Kerry Rosenboom, in conjunction with his web designer, has put together a
spectacular site which zeroes in on the subject of weight training for baseball
and nothing else.
It features either a pitchers' workout or a position
players' workout.
���� ...
���� A personalized weight-training program
will be created and sent back to you. Then you can view and print out your
program from the web site.
���� ...
��� All of the exercises have video
examples to show you the proper technique for each exercise.
���� ...
����
Rosenboom stresses that you never sacrifice technique to lift heavier weight.
When you can get all your repetitions and sets in good form, then you can
increase the weight. Several other important weight training safety tips are
also explained by Rosenboom."
Lou Pavlovich,
Jr.
Editor/Collegiate Baseball
