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raiderbb
Member
Posted
we long toss for 8 weeks during the fall. just looking for new ideas on fall long toss programs. also november thru first day of practice weight room/speed and agility and conditioning programs. thanks.


steve
www.leaguelineup.com/raiderbaseball
 
Posts: 300 | Location: kingsport, tn. | Registered: March 02, 2003Reply With QuoteEdit or Delete MessageReport This Post
socalhscoach
Member
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Jaeger has an exceptional program. Go to Jaegers site and if you can not find the program on that email me at r_savie@yahoo.com and I can explain it to you in detail.
 
Posts: 78 | Location: So Cal | Registered: June 11, 2008Reply With QuoteEdit or Delete MessageReport This Post
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