Member
|
See the link at the top of this page. Catching coaches online camp is a great place to start. Here's a link directly to the throw to second info. Throw to secondFootwork is the key in my opinion. More than anything I would work on quickness and agility drills. Ladders, sprints and jump rope. Do a lot of footwork drills without a ball. Draw a T on the ground and practice getting feet to the proper throwing position as quickly as possible. When consistent, add the ball. Hope this is helpful. Tim
deaconspoint
|
| |
| Posts: 340 | Location: Dripping Springs, TX | Registered: June 14, 2006 |    |
|