10 times better stance receiving once the 4th pitch comes in. Dont just be a target, be mobile and athletic. show the pitcher the pocket of the mitt, comes into play when trying to STICK that low pitch at the knees.
throwingwise-look at the position your right hand is in once you catch the ball(freeze video at 1:08), transfering down to throwing hand is going to put your elbow in a low or weak position and cause you to push or shotput the ball to second, not to mention add time. footwork looks good, use flat glove to work on transfer flaws. dont work on top, work from underneath
blocking-suck in or kick you butt back to deaden ball more & create more downward angle with chest. GET OVER THE BALL,DONT BE A WALL
Bunts, finish off throw, frontside shoulder spins off...finish that sucker off and throw thru base
hitting-agree with adam. Front foot front foot front foot, simplify it-get it up get it down
little straightforward, but youre a catcher you can handle it
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V.L.