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Picture of DDshortstop27
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recently i have started a new ab program. Alot of the excersizes involv straightening your legs at six inches of the ground. When i straighten my legs i feel a pop in my lower back. Have any of yall heard of anything like this?


losers complain, Winners train
 
Posts: 47 | Location: Virginia | Registered: April 28, 2006Reply With QuoteEdit or Delete MessageReport This Post
HSBBWeb Old Timer
Picture of TRhit
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See a good orthopedic or back specialist


TRhit
 
Posts: 19181 | Location: Manchester, CT USA | Registered: December 26, 2002Reply With QuoteEdit or Delete MessageReport This Post
Bum
HSBBWeb Old Timer
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DDshortstop27, if it it "pops" when you do that.. DON'T do that!


"It's never as bad as it seems."-- Colin Powell
 
Posts: 1567 | Location: Washington | Registered: July 11, 2005Reply With QuoteEdit or Delete MessageReport This Post
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