I just wanted to give everyone an update as to how my progress is going in my recovery from my torn labrum.
I threw off a mound Saturday night for the first time since the surgery, and it went great, threw a 40 pitch pen, throwing Fastballs, Curves, Circle Change and my 2 Seam Fastball all at about 80% max effort and threw 85-90% strikes, absolutely no pain at all, just fatigue the next day. Talk about a HUGE step forward. I even got in a good session of long toss prior to the pen. My Curve moved extremely well, lots of bite and drop, my Change had decent sink to it, and my 2 seamer had some nice tailing action!
Things are definitely looking up!
-------------------------------------------------- I never threw an illegal pitch. The trouble is, once in a while I toss one that ain't never been seen by this generation
