HSBBWeb Old Timer

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I have the warmup tape. Its definitely good, but definitely longer that 7 minutes, because you have to repeat everything longer than he does. Still though, great dynamic stretching and whatnot. I also have his core workouts, there is some great stuff there.
Baseball, it is said, is only a game. True. And the Grand Canyon is just a hole in Arizona. -George F. Will
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| Posts: 831 | Location: NY | Registered: August 04, 2005 |    |
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