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Mains3
Member
Posted
Hey guys!

Im looking for an offseason workout I can use. I am a pitcher trying to gain velocity, and become just a stronger pitcher. I am as well going to a Pitching instructer to complete my mechanics.

What should I concentrate most on?( Sholders, Legs...)

thanks alot!
 
Posts: 89 | Location: Westford | Registered: January 11, 2007Reply With QuoteEdit or Delete MessageReport This Post
Jon Doyle
HSBBWeb Old Timer
Posted Hide Post
Please look at past posts. You will learn a great deal and then we can help answer specific questions you may have.


Jon Doyle
http://www.BaseballTrainingSecrets.com

"Official Sponsor - High School Baseball Web"
 
Posts: 1132 | Location: CT, USA | Registered: January 26, 2006Reply With QuoteEdit or Delete MessageReport This Post
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