Shoulder pre-hab exercises - Topic Powered by Eve Community

A member recently posted this video with some shoulder prehab exercises, beneficial for baseball/softball players. This goes beyond the JOBES stuff. I am working to get a video posted with more of the band exercises as well.....

http://coachbook.ning.com/vide...oulder-prehab-part-1

CoachBook - the networking site for coaches - www.mycoachbook.com
MAXX Training - Training programs for athletes & coaches - www.maxxtraining.com

Posts: 156 | Location: Cambridge, Ohio | Registered: November 11, 2006

Strike 3

Member

Posted

Hide Post

Looks like good stuff. I've been seeking a strength and conditioning program for a pitcher. Do you have a program geared more toward the pitcher?

Posts: 90 | Location: Midwest | Registered: October 01, 2007

Please Wait. Your request is being processed...

Logout: High School Baseball Web
Update LiveCloud Account

Main Web Site

High School Baseball Web

Strength & Conditioning

Shoulder pre-hab exercises

	View $GS_USERNAME's Public Profile
	Add $GS_USERNAME to my Buddies
	Add $GS_USERNAME to my Ignore ListRemove $GS_USERNAME from my Ignore List
	Invite $GS_USERNAME to a Private Topic
	View Recent Posts by $GS_USERNAME
	Notify me of New Posts by $GS_USERNAME

Quick Reply to: Shoulder pre-hab exercises
Guest Name

Close \| Use Full Posting Form \| Quick Quote

Rate Topic