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Well, I'm about 5 - 10 right now at 120(skinny build) and I need to get faster for my size. I also need to put on some strength. What are some things I can do at home as well as at a gym. I'm mainly at home so home advice would be better for me but I could use both. Thanks!
Nolan Ryan is pitching much better now that he has his curve ball straightened out. ~Joe Garagiola
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It ain't like football. You can't make up no trick plays. ~Yogi Berra
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| Posts: 12 | Location: Wake Forest, NC | Registered: June 25, 2008 | |
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