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All I would like to know is can tubing help my throws from the outfield be much harder and faster... along with long toss?


Either Working Hard or Hardly Working
 
Posts: 181 | Location: Va | Registered: March 16, 2007Reply With QuoteEdit or Delete MessageReport This Post
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Typical tubing exercises won't directly help you throw harder. But they will strengthen the muscles that stabilize the shoulder joint allowing it to withstand greater forces from throwing harder.
 
Posts: 384 | Location: Phoenix, Arizona | Registered: August 28, 2006Reply With QuoteEdit or Delete MessageReport This Post
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Yes and Yes
 
Posts: 537 | Location: SoCal | Registered: July 24, 2007Reply With QuoteEdit or Delete MessageReport This Post
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